The Power Of Your Subconscious Mind + Relaxation Exercises And Ridiculous Mental Conditioning +RE-PROGRAM YOUR MIND for RELIEF STRESS & ANXIETY +Manifesting The High Vibrational Life You Desire +Sleep Programming for Prosperity-Millionaire Mindset Affirmations-Attract Wealth & Abundance + Relaxing Music Meditation Music Yoga Music Calm Music Study Music Sleep Music Peaceful Music Water Sounds Music Stress Relief Music

 The Power Of Your Subconscious Mind

 

Scientists say that we only use 10% of our minds. Think about what I just said. We use only 10% of our minds! We are wasting the other 90%. Think of it this way….what if we only used 10% of our salary? Could we survive on 10% of our salary? No way, unless you Bill Gates. What about eating only 10% of the food we make? Wouldn’t that be a waste of food? What if we slept only 10% of 8 hours or 80 minutes a day? Could we survive? What if we had only 10% of the oxygen that was available? Could we survive? The answer to all these questions is a resounding NO!

So why do we put up with using only 10% of our brain? Look at your life. Are you living the life you want….on your terms? Are you happy with what you’ve created or do you think it could be better? Chances are that you are living to only 10% of your abilities. What if you could make your life 100, 500, or 1,000% better? I can hear you now saying…” That’s impossible” or “that’s too hard to do.” If you did say that, you’re repeating the same pattern in your life, which is you are using only 10% of your brain or less.

If you’re happy with using just 10% of your brain then stop reading now. If you’re not satisfied and want to be able to use the rest of it then keep reading. Think about the greatness you can achieve by using your entire mind. There have been several great teachers of using the mind, such as Napoleon Hill, Ralph Waldo Emerson, Maxwell Maltz, and many others. These men knew the secret to use the power of your mind and how to tap into it.

I’m here to tell you that you currently possess the most powerful tool in the Universe….your SUBCONSCIOUS MIND. Your subconscious mind knows everything. It has all the answers if you just use it correctly. It can lead you to a life of harmony, wealth, health, joy, and success! This is possible with all aspects of your life.

It’s not your fault. You were never taught how to use your mind. The past is over and today can be a new start. It doesn’t matter what happened before today, what matters is what happens from today on. You must believe in your subconscious mind and know that it can allow you to lead a life of joy and success.

Let’s start with a very simple procedure. Use your subconscious mind as an alarm clock. Before going to bed at night, tell me what time you want to get up. Let’s say you want to wake up at 7:00 am. Before going to bed, tell your subconscious mind to “wake me up at 7:00 am” and while saying this visualize a clock that reads 7:00.

The first step in changing your life is to start making impressions on your subconscious mind. You can do this by making affirmations as well as thinking about certain thoughts. For example, let’s say you want to attract money in your life. You can simply repeat these words “I am wealth and success”. Repeat these words several times a day. It’s best to say them in the morning when you get up and right before you sleep. This is when your mind is in an alpha state. When saying them, make sure you really mean them and focus on the words. Don’t feel it’s a chore or else it will not do you any good. You can also say them while meditating.

This can work for anything. Make sure the affirmations are positive and not stating the negative. For example, if you want to quit smoking, don’t say “I don’t smoke”. Instead, say “My lungs are pure and healthy and I am cigarette-free.” “I am” are two of the most powerful words in the English language.

Also, it’s very important to think positively, don’t say to yourself, “I’m just never lucky” or “I’m just meant to be poor.” Think the opposite, “I am lucky” or “Things always work out in my favor” and I am wealthy and successful.” If you have trouble believing yourself when you say them then change them to become more believable. You can start small or say “I am becoming wealthy.”

If you need help with a problem or are in a situation where you have to make a tough decision and don’t know which is the best for you. Ask your subconscious mind for help. Let’s say you are contemplating two separate job offers and you are having trouble deciding between the two. Ask your subconscious mind for help by asking it. You may say something like “Infinite wisdom of my subconscious mind, I ask for your help in deciding what is best between these two job offers, I ask for your help and guidance in making a decision that is best for me.”

Be still and listen to your subconscious mind. Close your eyes if need be and do not force anything to come to you but just be still and listen. If the answer doesn’t come right away, that’s ok. It’s probably searching for the answer and it may take a little bit of time. But, I assure you, the answer will come…..maybe the next day or next week. You just need to be alert and have your antennas up. The answer may come from something outside of you, perhaps after you wake up. You may be clear in your thoughts on what to do. You may read or hear something that may enlighten you on what to do. You may receive your answer by running into a friend and he may say something that may help you decide. Just be patient and do not get frustrated and think too much about it. By doing so, you are delaying the answer form coming to you.

Relaxation Exercises And Ridiculous Mental Conditioning

When Oprah Winfrey was interviewed by the legendary US television reporter Barbara Walters she was asked “what’s the reason you put yourself on the line week after week, year after year, on the cutting edge of human emotion?” Oprah replied “Teaching people to take responsibility. I believe the secret to life is to take responsibility, once people grasp that I believe everything in their life changes. Once people understand it and live it, they are at cause for their life rather than living in effect and reaction.”

Public issues aside most people agree Bill Clinton was a very charismatic leader. Yet by his own admission in his autobiography, he talks about painful acts in his childhood, anger, and emotion that drove him to a better life. He hit a level of threshold where he was finally dissatisfied enough with his life to make changes. He was literally propelled forward to improve his life and dream, and apply and learn the tools and strategies to assist himself and those around him. It’s up to us to make a decision, to release all our negative emotions, to live in the present, and to move into the future with improvement. The best thing about the past is that it’s over.

Make a decision right now to release any old emotion you had with other people and move forward empowered. Put your shoulders back. Now stop and do something a little ridiculous. Float way up in the air in your mind, imagine you’re near a big ravine, put 100 singers down each side and hear them singing now. Hear the lightning coming down the side of the cliff. Feel the static electricity in the air. Now imagine a big puma in front of you, licking its lips. Now step inside the puma, feel the muscles and the strength and look way down the bottom, way off into the distance, so small it’s barely a speck, way down the bottom of the cliff is a person or situation you were facing. Hear the singers sing “Your Butt is Mine”. Most of us don’t feel good because we don’t do what could be described as “ridiculous mental conditioning”.

Stop now and imagine a room in your mind, walk down the stairs, as you walk down with each stair releasing negativity and building up strength. At the bottom is a door. Open it. Inside is a beautiful garden. Imagine the sight, the sound, the feel, and the smell. And in this garden are some people you need to meet. You need to have a conversation with them that goes something along the lines of “I forgive you”. You may not be aware yet of the cords that still connect you to these people.

Now, stop and take two giant blades and drop them down and cut those cords and see the people fly off into the distance to go about their own growth. Now feel a pleasant feeling in your body. Lock this feeling in.

Consciously feel the release. Now visualize in front of you how you want to be, a more advanced version of you. Filled with whatever positive emotions you desire. Stop and imagine the qualities you need. Notice how does this new you look? Notice how he's new you are feeling? Notice how this new you sound? If you haven’t yet noticed then feel the strength from being around this new you. Notice how this new you stands and breathes. Now step into this taking on all the qualities of this new you. Commit with this deepest part of yourself to take this new you around with you wherever you go.

What would this new you do? What would this new you stand for? What would this new you contribute? What would this new you be interested in? How will you respond when you get off track? How will it feel when you live your life at this new standard? Step into this new you and feel the feelings in your body.

Decide to take your relationships to the next level. People love to talk about their own interests, learn to cultivate the art of being a good listener and people will like you – even if you have to sacrifice some of the conversational enjoyment for yourself to give to others. Watch the difference in your own life. People build up a rapport with others by speaking at about the same speed and the same volume as the other person.

Consciously dwell on something that makes you feel strong. Clear your head. Adapt some positive characteristics of a role model. One of the best ways to gain confidence is to decide right now to have it and embrace it.

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